Hello! I’m Kaitlyn, and I’m honored to walk alongside individuals, couples, and families who are seeking more connection, clarity, and support. Whether you’re navigating a major life change or simply longing for a space to feel heard, I offer a calm, compassionate environment where you can sort through what’s going on and explore where you’d like to go.

My approach is grounded in a person-centered, humanistic lens, which means I believe you are the expert in your own life, and your story matters. With individuals, I often integrate emotionally focused work with solution-oriented strategies, helping you make sense of your experiences and take steps that feel authentic to you.

With couples and families, I use Emotionally Focused Therapy to identify and interrupt those frustrating cycles that leave you stuck. Together, we uncover the deeper needs and longings beneath the surface, opening the door to reconnection and mutual understanding.

I am a Licensed Master of Social Work supervised by Tiffany Allen, LCSW-S. I earned my master’s degree in Social Work from the University of Southern California, with a specialization in Adult Mental Health and Wellness, and hold bachelor’s degrees in Biology and Psychology from the University of North Texas. I offer both in-person and virtual sessions, including weekend availability.

Outside the therapy room, you can usually find me curled up with a good book, spending time with my family (and my two dogs), or hosting a game night with friends. I believe joy, play, and real connection are not just extras; they’re essential to healing, and I strive to bring that spirit into our work together.